
Cook meat, poultry and fish
until completely done.
✱ Use a meat thermometer if you are
unsure whether meat is completely
cooked.
✱ Cook beef roasts to 145˚ F.
✱ Cook ground meats to 160˚ F.
✱ Cook whole chicken to 180˚ F and
breasts and thighs to 170˚F.
✱ Cook pork chops and roasts to 160˚ F.
✱ Cook fish to 160˚ F.
✱ Pork and poultry should not be pink
when cooked.
✱ Roast meats and poultry at oven set-
tings of 325˚ F or above.
✱ Do not partially cook a food and then
finish cooking several hours later.
Eggs must be cooked
completely.
✱ Eggs may contain bacteria that can
cause illness.
✱ Do not use recipes in which eggs are
not cooked, such as homemade
eggnog and homemade ice cream.
Instead, look for other recipes in
which the eggs are cooked, or use
liquid pasteurized egg product.
✱ Cook eggs until the whites and yolks
are firm, not runny.
25
Wisconsin Nutrition Education Program Keeping Food Safe 2005
Cook food with care
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