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What is food poisoning?
Food poisoning is illness caused by
something harmful in the food you eat.
Sometimes, harmful bacteria, viruses or
other germs in a food make you sick.
If you get food poisoning, symptoms
usually develop within 1 to 3 days. The
illness lasts from a few hours to several
days. You may experience diarrhea,
cramping or an upset stomach. For some
people, the symptoms of food poisoning
can be much more severe and possibly
even life-threatening. This includes
infants, the elderly, pregnant women, and
people with chronic illnesses or weakened
immune systems.
Where do these food
poisoning microbes come
from, and how can I stop
them?
Too tiny to see, food poisoning
microbes (germs) are all around us — in
the air, soil and water, and digestive tracts
of some animals and people.
The only way to stop them is to care-
fully follow food handling rules like those
in this booklet.
4
Wisconsin Nutrition Education Program Keeping Food Safe 2005
Understanding food poisoning
Bacteria Foods commonly associated with this bacteria
Campylobacter Uncooked chicken, turkey and meat
Cook food thoroughly to destroy this bacteria.
Clostridium
Meat or gravy dishes
perfringens
Chill hot leftovers promptly to prevent growth of this bacteria.
Escherichia coli Undercooked ground beef and unpasteurized milk
O157:H7 (E. coli) Cook food thoroughly to destroy this bacteria.
Listeria
Unpasteurized milk, lunch meats and hot dogs
monocytogenes Store food properly, discarding old leftovers.
Salmonella Uncooked chicken, turkey and eggs
Cook food thoroughly to destroy this bacteria.
Staphylococcus aureus Egg, tuna, potato and macaroni salads
(Staph) Wash hands well when preparing food to prevent contamination by this bacteria.
Some bacteria that can cause food poisoning.
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